Curiouser and Wiser

An Evening of Embodiment and Universal Flow

Embrace the essence of self, nature, and universal energy through an evening of movement, connectivity, and fellowship. Settling into the essence of self and energetic connectivity our session blends yoga, pranayama, and the universal flow to harmonize mind, body, and heart. Join us to deepen your practice and explore the interconnectedness of all life. Experience the transformative power of yoga in a supportive and nurturing environment. Welcome to Curiouser and Wiser, where the journey inward leads to outward growth.

All levels of participants are welcome to participate in the yoga and pranayama session. No prior experience, ability or knowledge is required.

What to expect

Join us for a transformative evening in nature. Liz will first guide you through grounding asanas and pranayama. Following, Kristina will elevate our energy and connect to the universal flow.

Yoga Practice:

Bring your mat or a blanket for a gentle, grounding all levels yoga practice. Most poses will be seated or lying on the mat and will be held for 1 - 3 minutes. Deep breathing will be encouraged during the practice and the practice will be opened and closed with breath work. Please notify Liz of any injuries or illnesses that affect mobility. This practice can easily accommodate a wide variety of physical needs.

Channeled Insight:

This will take the form of a Q&A in which everyone is allowed to contribute a question. The questions asked will be pulled at random and answered within the length of time given for the session, we will try to get to as many questions as possible. Kristina channels a collective of guides that speak through her, and are vetted for frequency. Anyone who feel uncomfortable is allowed to step away.

Upcoming Dates

April 26 - 6pm Allen's Market, 101 Floyd L. Griffin Jr. St.
May 31 - 6pm Lockerly Arboretum, 1534 Irwinton Rd.

Kristina Wiltsee

Kristina is a Life Alchemist and Intuitive Coach who specializes in working with executives and curious souls on their spiritual work and finding the effortless path. She has been channeling for a decade

Liz Havey

Liz has over three decades of practice and holds 500-hour yoga certification, an Ayurveda nutritionist credential and extensive teaching experiences as an ERYT and continuing education provider.

She will lead a one hour practice allowing you to drop into your body, root down into Earth and connect with the Breath of Life.